How can I fix damaged hair? Like split-ends in the middle of my hair..?

If I run my fingernails over the weak spot, it breaks off. I've always had really healthy hair, and I use Tresemme shampoo and conditioner.How can I fix damaged hair? Like split-ends in the middle of my hair..?
Without many details, it's hard to say. Do you brush your hair when it's wet? Do you color or highlight your hair? How long has it been since you last had a haircut? It might help to do a protein treatment on your hair. A good one is Bed Head's ';Dumb Blonde'; reconstruction mask. You can use it for any hair color. I heavily highlight my hair and this is one product I LOVE. It's about $17 for the bottle (which lasts a long time) and is sold at Ulta %26amp; other beauty supply stores.How can I fix damaged hair? Like split-ends in the middle of my hair..?
so try this...regular trims are a must, about every 7-9 weeks. if its been awhile since you have had a trim then inches may be called for to get to healthy hair. i use vitamin e on fresh washed hair.(its a vitamin that can be purchased where you buy vitamins, cut open capsule, squeeze into hand, rub hands together and apply to hair) dont message into scalp. if you get too much then just rewash it. hair will feel slightly sticky until dry then it will be nice and soft. it tames the frizzies, deep conditions and makes hair grow about three in a month. it takes about a month for the e to kick in. dont brush your hair but maybe once a week to message the scalp, i use a wide tooth comb at other times. brushing breaks off hair. i just started biotin vitamins two months ago this sat and notice and big growth spurt from that. biotin is cheap. i also have the biotin shampoo that i got from a vitamin store online. five bucks for a big bottle and a big bottle of E is about 8 bucks. the biotin is about 3 bucks. good luck
my hair is super curly and i would straighten it alot so it got really damaged. I love using Aussie 3 Minute Miracle Conditioner!! ahhhh its like a dream come true lol. My hair is super healthy now and its not expensive either...now ive been seeing that shampoo called WEN or something on tv..i heard it was good. my friend bleaches her hair alot and she gets alot of split end..well she uses that and now her hair is like super shiny smooth and healthy! so i suggest you try which ever you prefer! :) i hope i helped!
You can buy a deep conditioner , a hair masque , or a hot oil treatment and do that regularly.





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You could go to the African American hair products and buy a conditioner..just comb a LiTTLE into your hair while it's still wet and then style it.





After a while it should fix your hair problem!!


Hope i was helpful!
my hair does that too and i hate it.


the only way to get rid of split ends is to cut them off, things may say they repair splits but really it doesn't. im not sure how to help breakage.. maybe less heat styling(which is not an option for me.) and coloring(which i've never done.)?