Like what sort of basic stretchs can i do to be able to do the splits?
thanksHow can i learn to do the splits?
get a strech coach
cause doing it by yourself
eventho itmight seem right to you
your hips my get out of place
and it hutrs like helll
when your hips fall out
and its seriously injuring
just stretch everyday while doing hw
watching tv
and breathe when strechting and wiht each exhale go lower
its gonna hurt like hell when your streching and you will want to just fall back but
dont casue you wont get anwehre goodluck
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