Sunday, February 7, 2010

How can i learn to do the splits?

Like what sort of basic stretchs can i do to be able to do the splits?


thanksHow can i learn to do the splits?
get a strech coach


cause doing it by yourself


eventho itmight seem right to you


your hips my get out of place


and it hutrs like helll


when your hips fall out


and its seriously injuring





just stretch everyday while doing hw


watching tv


and breathe when strechting and wiht each exhale go lower


its gonna hurt like hell when your streching and you will want to just fall back but


dont casue you wont get anwehre goodluck

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